Blogs

Ever wonder why we withhold the good that is within us?  As though extending it outward is going to cost us something.  Yes, a little something indeed, the price -…

Currently we find ourselves in the midst of a global pandemic, COVID-19, causing widespread fear, anxiety and panic arising to levels unseen before for numerous people. Living through this crisis…

American author, Mark Twain, poignantly said, "Forgiveness is the fragrance the violet sheds on the heel that has crushed it."  To truly understand forgiveness is to be the heel as…

Avoidance has cost me some peace of mind recently.  I hadn't written nor posted anything for two whole months.  Why didn’t I write and post for two months?  Most likely…

The theme of fear is something that appears to be more and more prevalent in our world these days.  I suppose it has something to do with it being an…

According to Webster’s dictionary intention is a mental state that represents a commitment to carrying out an action or actions in the future. Intention involves mental activities such as planning and…

Radical acceptance is a continual process.  We never completely arrive at a place where we say “I’ve done it!  I have no need to radically accept any more.”  If we…

Recently I read an article which spoke about the benefits of “under-reacting” when life’s difficult situations unfold and it got me thinking. In my own life I can often observe…